Bakery · Nutrition facts

Heritage Sourdough Artisan Bread

by ESSENTIAL BAKING

231 kcal per 100 g, with 7.7 g protein, 44.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (65 g)
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Heritage Sourdough Artisan BreadNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
13% of calories
44.6 g
Carbs
78% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium476.9mg21% DV
Potassium61.5mg1% DV
Calcium76.9mg6% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813305017488 · Data last verified:

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0813305017488

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Common questions

How many calories are in Heritage Sourdough Artisan Bread?

Heritage Sourdough Artisan Bread by ESSENTIAL BAKING has 231 kcal per 100 g. One serving (65 g) is about 150 kcal.

How much protein is in Heritage Sourdough Artisan Bread?

Heritage Sourdough Artisan Bread contains 7.7 g of protein per 100 g — about 5 g per 65 g serving.

Is Heritage Sourdough Artisan Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (44.6 g per 100 g, of which 0 g is sugar). It also delivers 1.5 g of fiber.

Is Heritage Sourdough Artisan Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.

Is Heritage Sourdough Artisan Bread high in sodium?

Yes — 476.9 mg of sodium per 100 g, about 21% of the daily value.

Why does Heritage Sourdough Artisan Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.9 mg). Overall that places it in band B.

How much Heritage Sourdough Artisan Bread is 100 calories?

About 43 g of Heritage Sourdough Artisan Bread equals 100 kcal.

Is Heritage Sourdough Artisan Bread a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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