Bakery · Nutrition facts

Loaf Bread

239 kcal per 100 g, with 8.5 g protein, 47.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 2 bun (71 g)
Good protein
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Loaf BreadNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
14% of calories
47.9 g
Carbs
78% of calories
2.1 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.6g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol14.1mg5% DV
Sodium478.9mg21% DV
Calcium14.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829604071168 · Data last verified:

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0829604071168

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Common questions

How many calories are in Loaf Bread?

Loaf Bread by FV Foods has 239 kcal per 100 g. One serving (71 g) is about 170 kcal.

How much protein is in Loaf Bread?

Loaf Bread contains 8.5 g of protein per 100 g — about 6 g per 71 g serving.

Is Loaf Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (47.9 g per 100 g, of which 5.6 g is sugar). It also delivers 1.4 g of fiber.

Is Loaf Bread high in sodium?

Yes — 478.9 mg of sodium per 100 g, about 21% of the daily value.

Why does Loaf Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (478.9 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Loaf Bread is 100 calories?

About 42 g of Loaf Bread equals 100 kcal.

Is Loaf Bread high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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