Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0820581578275 · Data last verified:
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Common questions
How many calories are in Pita Bread?
Pita Bread by Roman's Bakehouse has 252 kcal per 100 g. One serving (50 g) is about 126 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8.7 g of protein per 100 g — about 4.4 g per 50 g serving.
Is Pita Bread high in carbs?
Yes — carbohydrates provide 81% of its calories (48.3 g per 100 g, of which 1.2 g is sugar). It also delivers 5.8 g of fiber.
Is Pita Bread low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 48.3 g of carbs come from starch and fiber rather than sugar.
Is Pita Bread low in sodium?
Yes — just 66.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Pita Bread a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pita Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (8.7 g). Overall that places it in band A.
How much Pita Bread is 100 calories?
About 40 g of Pita Bread equals 100 kcal.
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