Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816806000041 · Data last verified:
Compare Afghan Bread with another foodLog Afghan Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Afghan Bread?
Afghan Bread has 232 kcal per 100 g.
How much protein is in Afghan Bread?
Afghan Bread contains 7.2 g of protein per 100 g.
Is Afghan Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (46 g per 100 g, of which 1.1 g is sugar). It also delivers 48 g of fiber.
Is Afghan Bread low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Afghan Bread a good source of fiber?
It provides 48 g of fiber per 100 g — 171% of the daily value, making it a high-fiber food.
Why does Afghan Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (48 g). Overall that places it in band A.
How much Afghan Bread is 100 calories?
About 43 g of Afghan Bread equals 100 kcal.
Is Afghan Bread high in sugar or fat?
Per 100 g it has 1.1 g sugar and 2.1 g fat (1.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Pita BreadRoman's Bakehouse252 kcal · 8.7g proteinB
Bagel273 kcal · 8.1g proteinB
Loaf BreadFV Foods239 kcal · 8.5g proteinA
Superfood English Muffin OriginalQueen St Bakery, Queen Street Bakery250 kcal · 6.2g proteinA
English MuffinQueen Street Bakery250 kcal · 5g proteinA
Everything English MuffinsQueen St. Bakery264 kcal · 5.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API