Salade De Fruits De Mer

Salade De Fruits De Mer by Eridanous has 121 kcal per 100 g.

Salade De Fruits De Mer contains 15.5 g of protein per 100 g.

Yes — 15.5 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780 mg); points in favor come from protein (15.5 g). Overall that places it in band C.

About 83 g of Salade De Fruits De Mer equals 100 kcal.

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.