Fish & Seafood · Nutrition facts

Seiches Entières

110 kcal per 100 g, with 14.1 g protein, 1.6 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Seiches EntièresNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
14.1 g
Protein
51% of calories
1.6 g
Carbs
6% of calories
5.3 g
Fat
43% of calories
Macro split
Protein 51%Carbs 6%Fat 43%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.9g4% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2416954038835 · Data last verified:

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2416954038835

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Common questions

How many calories are in Seiches Entières?

Seiches Entières has 110 kcal per 100 g.

How much protein is in Seiches Entières?

Seiches Entières contains 14.1 g of protein per 100 g.

Is Seiches Entières a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Seiches Entières keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seiches Entières high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Seiches Entières have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from protein (14.1 g). Overall that places it in band B.

How much Seiches Entières is 100 calories?

About 91 g of Seiches Entières equals 100 kcal.

Is Seiches Entières high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.3 g fat (0.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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