Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3117750004190 · Data last verified:
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Common questions
How many calories are in Miettes De Thon?
Miettes De Thon by Pompon rouge has 111 kcal per 100 g.
How much protein is in Miettes De Thon?
Miettes De Thon contains 14 g of protein per 100 g.
Is Miettes De Thon a good source of protein?
Yes — 14 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Miettes De Thon keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Miettes De Thon high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Miettes De Thon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Miettes De Thon is 100 calories?
About 90 g of Miettes De Thon equals 100 kcal.
Is Miettes De Thon high in sugar or fat?
Per 100 g it has 2.5 g sugar and 5 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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