Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175690180008 · Data last verified:
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Common questions
How many calories are in Moules Marinées Au Naturel?
Moules Marinées Au Naturel has 110 kcal per 100 g.
How much protein is in Moules Marinées Au Naturel?
Moules Marinées Au Naturel contains 13.9 g of protein per 100 g.
Is Moules Marinées Au Naturel a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Moules Marinées Au Naturel keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Moules Marinées Au Naturel high in sodium?
Yes — 724 mg of sodium per 100 g, about 31% of the daily value.
Why does Moules Marinées Au Naturel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (724 mg); points in favor come from protein (13.9 g). Overall that places it in band C.
How much Moules Marinées Au Naturel is 100 calories?
About 91 g of Moules Marinées Au Naturel equals 100 kcal.
Is Moules Marinées Au Naturel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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