Fish & Seafood · Nutrition facts

Miettes De Thon À La Tomate 160g 104g (1/5)

111 kcal per 100 g, with 13 g protein, 3.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Miettes De Thon À La Tomate 160g 104g (1/5)Nutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
52% of calories
3.6 g
Carbs
14% of calories
3.7 g
Fat
34% of calories
Macro split
Protein 52%Carbs 14%Fat 34%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.4g
Saturated fat0.6g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391598793 · Data last verified:

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3250391598793

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Common questions

How many calories are in Miettes De Thon À La Tomate 160g 104g (1/5)?

Miettes De Thon À La Tomate 160g 104g (1/5) by Molino, Netto has 111 kcal per 100 g.

How much protein is in Miettes De Thon À La Tomate 160g 104g (1/5)?

Miettes De Thon À La Tomate 160g 104g (1/5) contains 13 g of protein per 100 g.

Is Miettes De Thon À La Tomate 160g 104g (1/5) a good source of protein?

Yes — 13 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Miettes De Thon À La Tomate 160g 104g (1/5) keto-friendly?

With 3.6 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Miettes De Thon À La Tomate 160g 104g (1/5) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Miettes De Thon À La Tomate 160g 104g (1/5) is 100 calories?

About 90 g of Miettes De Thon À La Tomate 160g 104g (1/5) equals 100 kcal.

Is Miettes De Thon À La Tomate 160g 104g (1/5) high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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