Fish & Seafood · Nutrition facts

Thon À La Catalane

87 kcal per 100 g, with 9.8 g protein, 3 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 135 g (135 g)
Good proteinLow carbPotassium
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Thon À La CatalaneNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
9.8 g
Protein
46% of calories
3 g
Carbs
14% of calories
3.7 g
Fat
40% of calories
Macro split
Protein 46%Carbs 14%Fat 40%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3g
Saturated fat0.4g2% DV
Cholesterol9.9mg3% DV
Sodium400mg17% DV
Potassium329.1mg7% DV
Calcium21mg2% DV
Iron0.8mg4% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560044296 · Data last verified:

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3254560044296

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Common questions

How many calories are in Thon À La Catalane?

Thon À La Catalane by Auchan has 87 kcal per 100 g. One serving (135 g) is about 117 kcal.

How much protein is in Thon À La Catalane?

Thon À La Catalane contains 9.8 g of protein per 100 g — about 13.2 g per 135 g serving.

Is Thon À La Catalane keto-friendly?

With 3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon À La Catalane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Thon À La Catalane is 100 calories?

About 115 g of Thon À La Catalane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thon À La Catalane high in sugar or fat?

Per 100 g it has 3 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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