Fish & Seafood · Nutrition facts

Colin D'alaska À La Parisienne Msc - Barquette 400g

76 kcal per 100 g, with 9.6 g protein, 2.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Colin D'alaska À La Parisienne Msc - Barquette 400gNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
9.6 g
Protein
51% of calories
2.8 g
Carbs
15% of calories
2.9 g
Fat
34% of calories
Macro split
Protein 51%Carbs 15%Fat 34%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat1.6g8% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227334085 · Data last verified:

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3256227334085

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Common questions

How many calories are in Colin D'alaska À La Parisienne Msc - Barquette 400g?

Colin D'alaska À La Parisienne Msc - Barquette 400g by U has 76 kcal per 100 g. One serving (100 g) is about 76 kcal.

How much protein is in Colin D'alaska À La Parisienne Msc - Barquette 400g?

Colin D'alaska À La Parisienne Msc - Barquette 400g contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Is Colin D'alaska À La Parisienne Msc - Barquette 400g keto-friendly?

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska À La Parisienne Msc - Barquette 400g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much Colin D'alaska À La Parisienne Msc - Barquette 400g is 100 calories?

About 132 g of Colin D'alaska À La Parisienne Msc - Barquette 400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska À La Parisienne Msc - Barquette 400g high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.9 g fat (1.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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