Fish & Seafood · Nutrition facts

Miettes De Thon À La Tomate, 160 Grammes, Marque Cora

111 kcal per 100 g, with 14 g protein, 2.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Miettes De Thon À La Tomate, 160 Grammes, Marque CoraNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
14 g
Protein
50% of calories
2.5 g
Carbs
9% of calories
5 g
Fat
41% of calories
Macro split
Protein 50%Carbs 9%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat0.6g3% DV
Cholesterol20.2mg7% DV
Sodium490mg21% DV
Potassium386.6mg8% DV
Calcium32.4mg2% DV
Iron1.7mg9% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980100016 · Data last verified:

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3257980100016

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Common questions

How many calories are in Miettes De Thon À La Tomate, 160 Grammes, Marque Cora?

Miettes De Thon À La Tomate, 160 Grammes, Marque Cora by Cora has 111 kcal per 100 g.

How much protein is in Miettes De Thon À La Tomate, 160 Grammes, Marque Cora?

Miettes De Thon À La Tomate, 160 Grammes, Marque Cora contains 14 g of protein per 100 g.

Is Miettes De Thon À La Tomate, 160 Grammes, Marque Cora a good source of protein?

Yes — 14 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Miettes De Thon À La Tomate, 160 Grammes, Marque Cora keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Miettes De Thon À La Tomate, 160 Grammes, Marque Cora high in sodium?

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Why does Miettes De Thon À La Tomate, 160 Grammes, Marque Cora have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Miettes De Thon À La Tomate, 160 Grammes, Marque Cora is 100 calories?

About 90 g of Miettes De Thon À La Tomate, 160 Grammes, Marque Cora equals 100 kcal.

Is Miettes De Thon À La Tomate, 160 Grammes, Marque Cora a good source of potassium?

It is a moderate source: 386.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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