Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081236717 · Data last verified:
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Common questions
How many calories are in Pavé De Merlu À La Provençale?
Pavé De Merlu À La Provençale by Petit Navire has 117 kcal per 100 g. One serving (120 g) is about 140 kcal.
How much protein is in Pavé De Merlu À La Provençale?
Pavé De Merlu À La Provençale contains 16 g of protein per 100 g — about 19.2 g per 120 g serving.
Is Pavé De Merlu À La Provençale a good source of protein?
Yes — 16 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Pavé De Merlu À La Provençale keto-friendly?
With 1.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pavé De Merlu À La Provençale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Pavé De Merlu À La Provençale is 100 calories?
About 85 g of Pavé De Merlu À La Provençale equals 100 kcal.
Is Pavé De Merlu À La Provençale a good source of potassium?
It is a moderate source: 382.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pavé De Merlu À La Provençale high in sugar or fat?
Per 100 g it has 0.9 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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