Rôti De Cabillaud Lardé

Rôti De Cabillaud Lardé has 100 kcal per 100 g.

Rôti De Cabillaud Lardé contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

About 100 g of Rôti De Cabillaud Lardé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 5.2 g fat (2.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.