Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110114686 · Data last verified:
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Common questions
How many calories are in Cracked Wheat Sandwich Buns?
Cracked Wheat Sandwich Buns by Kroger Private Selection has 270 kcal per 100 g. One serving (74 g) is about 200 kcal.
How much protein is in Cracked Wheat Sandwich Buns?
Cracked Wheat Sandwich Buns contains 9.5 g of protein per 100 g — about 7 g per 74 g serving.
Is Cracked Wheat Sandwich Buns high in carbs?
Yes — carbohydrates provide 78% of its calories (54 g per 100 g, of which 8.1 g is sugar). It also delivers 4 g of fiber.
Is Cracked Wheat Sandwich Buns high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Cracked Wheat Sandwich Buns a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Cracked Wheat Sandwich Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (4 g), protein (9.5 g). Overall that places it in band B.
How much Cracked Wheat Sandwich Buns is 100 calories?
About 37 g of Cracked Wheat Sandwich Buns equals 100 kcal.
Is Cracked Wheat Sandwich Buns a good source of calcium?
It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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