Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009990986 · Data last verified:
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Common questions
How many calories are in Castanha De Caju?
Castanha De Caju by Pingo Doce has 587 kcal per 100 g.
How much protein is in Castanha De Caju?
Castanha De Caju contains 21 g of protein per 100 g.
Is Castanha De Caju a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Castanha De Caju high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Castanha De Caju low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Castanha De Caju a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Castanha De Caju have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (8 g); points in favor come from fiber (6.7 g), protein (21 g). Overall that places it in band C.
How much Castanha De Caju is 100 calories?
About 17 g of Castanha De Caju equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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