Other · Nutrition facts

Caju De Moçambique Com Sal Marinho

618 kcal per 100 g, with 23 g protein, 18 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie dense
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Caju De Moçambique Com Sal MarinhoNutri-Score DCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
15% of calories
18 g
Carbs
12% of calories
50 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.5g
Saturated fat9.3g46% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312879794 · Data last verified:

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5601312879794

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Common questions

How many calories are in Caju De Moçambique Com Sal Marinho?

Caju De Moçambique Com Sal Marinho by Os Originais has 618 kcal per 100 g. One serving (50 g) is about 309 kcal.

How much protein is in Caju De Moçambique Com Sal Marinho?

Caju De Moçambique Com Sal Marinho contains 23 g of protein per 100 g — about 11.5 g per 50 g serving.

Is Caju De Moçambique Com Sal Marinho a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Caju De Moçambique Com Sal Marinho high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Caju De Moçambique Com Sal Marinho a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Caju De Moçambique Com Sal Marinho have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (9.3 g); points in favor come from fiber (3.7 g), protein (23 g). Overall that places it in band D.

How much Caju De Moçambique Com Sal Marinho is 100 calories?

About 16 g of Caju De Moçambique Com Sal Marinho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caju De Moçambique Com Sal Marinho high in calories?

Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.

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