Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047008348 · Data last verified:
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Common questions
How many calories are in Amêndoa Palitada Sem Pele Cuidadosamente Selecionada?
Amêndoa Palitada Sem Pele Cuidadosamente Selecionada by Pingo Doce has 613 kcal per 100 g. One serving (30 g) is about 184 kcal.
How much protein is in Amêndoa Palitada Sem Pele Cuidadosamente Selecionada?
Amêndoa Palitada Sem Pele Cuidadosamente Selecionada contains 21.4 g of protein per 100 g — about 6.4 g per 30 g serving.
Is Amêndoa Palitada Sem Pele Cuidadosamente Selecionada a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Amêndoa Palitada Sem Pele Cuidadosamente Selecionada low in sodium?
Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Amêndoa Palitada Sem Pele Cuidadosamente Selecionada a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Amêndoa Palitada Sem Pele Cuidadosamente Selecionada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (21.4 g). Overall that places it in band B.
How much Amêndoa Palitada Sem Pele Cuidadosamente Selecionada is 100 calories?
About 16 g of Amêndoa Palitada Sem Pele Cuidadosamente Selecionada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amêndoa Palitada Sem Pele Cuidadosamente Selecionada high in calories?
Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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