Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793936946107 · Data last verified:
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Common questions
How many calories are in Low Calorie Plain Bagels?
Low Calorie Plain Bagels has 114 kcal per 100 g.
How much protein is in Low Calorie Plain Bagels?
Low Calorie Plain Bagels contains 21.1 g of protein per 100 g.
Is Low Calorie Plain Bagels a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Low Calorie Plain Bagels low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.
Is Low Calorie Plain Bagels a good source of fiber?
It provides 24.6 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.
Why does Low Calorie Plain Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.6 g), protein (21.1 g). Overall that places it in band A.
How much Low Calorie Plain Bagels is 100 calories?
About 88 g of Low Calorie Plain Bagels equals 100 kcal.
Is Low Calorie Plain Bagels high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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