Bakery · Nutrition facts

Tortilla Soup Mix

786 kcal per 100 g, with 78.6 g protein, 92.9 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Tortilla Soup MixNutri-Score DCompare
Amount

Showing values for 100 g

786 kcal
Calories
39% of a 2000 kcal day
78.6 g
Protein
40% of calories
92.9 g
Carbs
48% of calories
10.7 g
Fat
12% of calories
Macro split
Protein 40%Carbs 48%Fat 12%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar21.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol142.9mg48% DV
Sodium6642.9mg289% DV
Potassium3200mg68% DV
Calcium300mg23% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0766694301204 · Data last verified:

Compare Tortilla Soup Mix with another food

Barcode

scan it with any barcode app

0766694301204

Dietly — AI Calorie Counter

Log Tortilla Soup Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortilla Soup Mix?

Tortilla Soup Mix by Anderson House has 786 kcal per 100 g.

How much protein is in Tortilla Soup Mix?

Tortilla Soup Mix contains 78.6 g of protein per 100 g.

Is Tortilla Soup Mix a good source of protein?

Yes — 78.6 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Tortilla Soup Mix high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Tortilla Soup Mix high in sodium?

Yes — 6642.9 mg of sodium per 100 g, about 289% of the daily value.

Is Tortilla Soup Mix a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Tortilla Soup Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (786 kcal), sugar (21.4 g), sodium (6642.9 mg); points in favor come from fiber (21.4 g), protein (78.6 g). Overall that places it in band D.

How much Tortilla Soup Mix is 100 calories?

About 13 g of Tortilla Soup Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API