Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013764001978 · Data last verified:
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Common questions
How many calories are in Organic Breakfast Bars Boomin Blueberry Muffin?
Organic Breakfast Bars Boomin Blueberry Muffin by Dave's Killer Bread has 0 kcal per 100 g. One serving (45 g) is about 0 kcal.
How much protein is in Organic Breakfast Bars Boomin Blueberry Muffin?
Organic Breakfast Bars Boomin Blueberry Muffin contains 3 g of protein per 100 g — about 1.4 g per 45 g serving.
Is Organic Breakfast Bars Boomin Blueberry Muffin a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Organic Breakfast Bars Boomin Blueberry Muffin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g). Overall that places it in band A.
Is Organic Breakfast Bars Boomin Blueberry Muffin a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Organic Breakfast Bars Boomin Blueberry Muffin high in sugar or fat?
Per 100 g it has 4 g sugar and 17.8 g fat (0 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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