Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071319002153 · Data last verified:
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Common questions
How many calories are in Protein Bread?
Protein Bread by Schwebel’s has 258 kcal per 100 g. One serving (62 g) is about 160 kcal.
How much protein is in Protein Bread?
Protein Bread contains 25.8 g of protein per 100 g — about 16 g per 62 g serving.
Is Protein Bread a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Protein Bread a good source of fiber?
It provides 17.7 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.
Why does Protein Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (419.4 mg); points in favor come from fiber (17.7 g), protein (25.8 g). Overall that places it in band A.
How much Protein Bread is 100 calories?
About 39 g of Protein Bread equals 100 kcal.
Is Protein Bread high in sugar or fat?
Per 100 g it has 3.2 g sugar and 4 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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