Julian Bakery, Paleo Bread

Julian Bakery, Paleo Bread by Julian Bakery Inc. has 81 kcal per 100 g. One serving (43 g) is about 35 kcal.

Julian Bakery, Paleo Bread contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.

Yes — 11.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.6 g), protein (11.6 g). Overall that places it in band A.

About 123 g of Julian Bakery, Paleo Bread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 488 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 2.3 g sugar and 2.3 g fat (2.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.