Fish & Seafood · Nutrition facts

Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte

111 kcal per 100 g, with 13.2 g protein, 3.1 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 190 g
Good proteinLow carb
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Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos FeltétteNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
13.2 g
Protein
47% of calories
3.1 g
Carbs
11% of calories
5.2 g
Fat
42% of calories
Macro split
Protein 47%Carbs 11%Fat 42%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.3g
Saturated fat1.6g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20500177 · Data last verified:

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Common questions

How many calories are in Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte?

Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte by deluxe has 111 kcal per 100 g. One serving (190 g) is about 211 kcal.

How much protein is in Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte?

Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte contains 13.2 g of protein per 100 g — about 25.1 g per 190 g serving.

Is Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte keto-friendly?

With 3.1 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band B.

How much Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte is 100 calories?

About 90 g of Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte equals 100 kcal.

Is Tőkehalfilé, Blokkból Vágott, Spenótos, Edámi Sajtos, Gorgonzola Sajtos Feltétte high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.2 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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