Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610007882 · Data last verified:
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Common questions
How many calories are in L'assiette Bleue?
L'assiette Bleue by L assiette bleue, L'assiette Bleue has 197 kcal per 100 g. One serving (100 g) is about 197 kcal.
How much protein is in L'assiette Bleue?
L'assiette Bleue contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is L'assiette Bleue a good source of protein?
Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Why does L'assiette Bleue have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much L'assiette Bleue is 100 calories?
About 51 g of L'assiette Bleue equals 100 kcal.
Is L'assiette Bleue high in sugar or fat?
Per 100 g it has 2.4 g sugar and 8.1 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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