Fish & Seafood · Nutrition facts

Nuggets De Colin D'alaska

216 kcal per 100 g, with 12.2 g protein, 21 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Nuggets De Colin D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
12.2 g
Protein
23% of calories
21 g
Carbs
39% of calories
9.2 g
Fat
38% of calories
Macro split
Protein 23%Carbs 39%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.6g
Saturated fat1.1g6% DV
Cholesterol26.5mg9% DV
Sodium240mg10% DV
Potassium233.5mg5% DV
Calcium26.2mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610008735 · Data last verified:

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3551610008735

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Common questions

How many calories are in Nuggets De Colin D'alaska?

Nuggets De Colin D'alaska by L'assiette Bleue has 216 kcal per 100 g.

How much protein is in Nuggets De Colin D'alaska?

Nuggets De Colin D'alaska contains 12.2 g of protein per 100 g.

Is Nuggets De Colin D'alaska a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Nuggets De Colin D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band A.

How much Nuggets De Colin D'alaska is 100 calories?

About 46 g of Nuggets De Colin D'alaska equals 100 kcal.

Is Nuggets De Colin D'alaska high in sugar or fat?

Per 100 g it has 2.6 g sugar and 9.2 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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