Fish & Seafood · Nutrition facts

8 Panés Colin D'alaska

179 kcal per 100 g, with 11 g protein, 18 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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8 Panés Colin D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
18 g
Carbs
40% of calories
6.9 g
Fat
35% of calories
Macro split
Protein 25%Carbs 40%Fat 35%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.7g
Saturated fat0.8g4% DV
Cholesterol31.5mg10% DV
Sodium260mg11% DV
Potassium255.3mg5% DV
Calcium14.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071467135 · Data last verified:

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3560071467135

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Common questions

How many calories are in 8 Panés Colin D'alaska?

8 Panés Colin D'alaska by Carrefour, Carrefour Classic has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.

How much protein is in 8 Panés Colin D'alaska?

8 Panés Colin D'alaska contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is 8 Panés Colin D'alaska a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does 8 Panés Colin D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much 8 Panés Colin D'alaska is 100 calories?

About 56 g of 8 Panés Colin D'alaska equals 100 kcal.

Is 8 Panés Colin D'alaska high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6.9 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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