Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700468067 · Data last verified:
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Common questions
How many calories are in Panés De Merlan?
Panés De Merlan by Marque Repère, Ronde des Mers has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.
How much protein is in Panés De Merlan?
Panés De Merlan contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Panés De Merlan a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Panés De Merlan low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Panés De Merlan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.
How much Panés De Merlan is 100 calories?
About 46 g of Panés De Merlan equals 100 kcal.
Is Panés De Merlan high in sugar or fat?
Per 100 g it has 1.3 g sugar and 11 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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