Fish & Seafood · Nutrition facts

Panés De Colin D’alaska

196 kcal per 100 g, with 11.6 g protein, 19.5 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinVitamin C
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Panés De Colin D’alaskaNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
11.6 g
Protein
24% of calories
19.5 g
Carbs
40% of calories
8 g
Fat
36% of calories
Macro split
Protein 24%Carbs 40%Fat 36%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.5g
Saturated fat0.9g4% DV
Cholesterol28.5mg10% DV
Sodium200mg9% DV
Potassium210.8mg4% DV
Calcium17.7mg1% DV
Iron0.5mg3% DV
Vitamin C6437.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610008766 · Data last verified:

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3551610008766

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Common questions

How many calories are in Panés De Colin D’alaska?

Panés De Colin D’alaska by Bleu Vert has 196 kcal per 100 g.

How much protein is in Panés De Colin D’alaska?

Panés De Colin D’alaska contains 11.6 g of protein per 100 g.

Is Panés De Colin D’alaska a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does Panés De Colin D’alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.

How much Panés De Colin D’alaska is 100 calories?

About 51 g of Panés De Colin D’alaska equals 100 kcal.

Is Panés De Colin D’alaska a good source of vitamin C?

It is a good source: 6437.5 mg per 100 g, about 7153% of the daily value. A 200 g portion covers roughly 999%.

Is Panés De Colin D’alaska high in sugar or fat?

Per 100 g it has 2.5 g sugar and 8 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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