Fish & Seafood · Nutrition facts

Panés De Colin D'alaska

218 kcal per 100 g, with 8.6 g protein, 21 g carbs and 11 g fat. Full micronutrients and serving info below.

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Panés De Colin D'alaskaNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
8.6 g
Protein
16% of calories
21 g
Carbs
39% of calories
11 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat3.2g16% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610008438 · Data last verified:

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3551610008438

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Common questions

How many calories are in Panés De Colin D'alaska?

Panés De Colin D'alaska by L'assiette Bleue has 218 kcal per 100 g.

How much protein is in Panés De Colin D'alaska?

Panés De Colin D'alaska contains 8.6 g of protein per 100 g.

Is Panés De Colin D'alaska low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Panés De Colin D'alaska have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Panés De Colin D'alaska is 100 calories?

About 46 g of Panés De Colin D'alaska equals 100 kcal.

Is Panés De Colin D'alaska high in sugar or fat?

Per 100 g it has 1.5 g sugar and 11 g fat (3.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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