Other · Nutrition facts

Chleb Razowy Mestemacher

198 kcal per 100 g, with 5.1 g protein, 37.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Chleb Razowy MestemacherNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
5.1 g
Protein
11% of calories
37.9 g
Carbs
83% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar2.8g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900585000110 · Data last verified:

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5900585000110

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Common questions

How many calories are in Chleb Razowy Mestemacher?

Chleb Razowy Mestemacher has 198 kcal per 100 g.

How much protein is in Chleb Razowy Mestemacher?

Chleb Razowy Mestemacher contains 5.1 g of protein per 100 g.

Is Chleb Razowy Mestemacher high in carbs?

Yes — carbohydrates provide 83% of its calories (37.9 g per 100 g, of which 2.8 g is sugar). It also delivers 7.7 g of fiber.

Is Chleb Razowy Mestemacher high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Chleb Razowy Mestemacher a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Chleb Razowy Mestemacher have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Chleb Razowy Mestemacher is 100 calories?

About 51 g of Chleb Razowy Mestemacher equals 100 kcal.

Is Chleb Razowy Mestemacher high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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