Chleb Polski Razowy

Chleb Polski Razowy by Ciastkarnia piekarnia żelek has 213 kcal per 100 g. One serving (400 g) is about 852 kcal.

Chleb Polski Razowy contains 7 g of protein per 100 g — about 28 g per 400 g serving.

Yes — carbohydrates provide 79% of its calories (40.1 g per 100 g, of which 1.6 g is sugar). It also delivers 4.4 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 40.1 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.4 g). Overall that places it in band A.

About 47 g of Chleb Polski Razowy equals 100 kcal.