Other · Nutrition facts

Pierogi Teigtaschen Mit Erdbeeren

205 kcal per 100 g, with 4.3 g protein, 42 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Pierogi Teigtaschen Mit ErdbeerenNutri-Score ACompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
4.3 g
Protein
9% of calories
42 g
Carbs
83% of calories
1.8 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar6.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium178.3mg4% DV
Calcium19.3mg1% DV
Iron1.2mg7% DV
Vitamin C14.7mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905704103147 · Data last verified:

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5905704103147

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Common questions

How many calories are in Pierogi Teigtaschen Mit Erdbeeren?

Pierogi Teigtaschen Mit Erdbeeren by Anita has 205 kcal per 100 g. One serving (250 g) is about 512 kcal.

How much protein is in Pierogi Teigtaschen Mit Erdbeeren?

Pierogi Teigtaschen Mit Erdbeeren contains 4.3 g of protein per 100 g — about 10.8 g per 250 g serving.

Is Pierogi Teigtaschen Mit Erdbeeren high in carbs?

Yes — carbohydrates provide 83% of its calories (42 g per 100 g, of which 6.5 g is sugar). It also delivers 4.4 g of fiber.

Is Pierogi Teigtaschen Mit Erdbeeren a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Pierogi Teigtaschen Mit Erdbeeren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Pierogi Teigtaschen Mit Erdbeeren is 100 calories?

About 49 g of Pierogi Teigtaschen Mit Erdbeeren equals 100 kcal.

Is Pierogi Teigtaschen Mit Erdbeeren a good source of vitamin C?

It is a moderate source: 14.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Pierogi Teigtaschen Mit Erdbeeren high in sugar or fat?

Per 100 g it has 6.5 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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