Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905704603265 · Data last verified:
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Common questions
How many calories are in Pierogi Z Kapustą I Grzybami?
Pierogi Z Kapustą I Grzybami by Nasze Smaki has 188 kcal per 100 g. One serving (250 g) is about 470 kcal.
How much protein is in Pierogi Z Kapustą I Grzybami?
Pierogi Z Kapustą I Grzybami contains 4.4 g of protein per 100 g — about 11 g per 250 g serving.
Is Pierogi Z Kapustą I Grzybami high in carbs?
Yes — carbohydrates provide 75% of its calories (34.4 g per 100 g, of which 0.3 g is sugar). It also delivers 2.9 g of fiber.
Is Pierogi Z Kapustą I Grzybami low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 34.4 g of carbs come from starch and fiber rather than sugar.
Why does Pierogi Z Kapustą I Grzybami have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pierogi Z Kapustą I Grzybami is 100 calories?
About 53 g of Pierogi Z Kapustą I Grzybami equals 100 kcal.
Is Pierogi Z Kapustą I Grzybami high in sugar or fat?
Per 100 g it has 0.3 g sugar and 3.1 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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