Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906598323055 · Data last verified:
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Common questions
How many calories are in Chleb Żytni Razowy?
Chleb Żytni Razowy by Mika has 196 kcal per 100 g.
How much protein is in Chleb Żytni Razowy?
Chleb Żytni Razowy contains 5.5 g of protein per 100 g.
Is Chleb Żytni Razowy high in carbs?
Yes — carbohydrates provide 81% of its calories (37 g per 100 g, of which 1.7 g is sugar). It also delivers 6.8 g of fiber.
Is Chleb Żytni Razowy low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Chleb Żytni Razowy high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Chleb Żytni Razowy a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Chleb Żytni Razowy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Chleb Żytni Razowy is 100 calories?
About 51 g of Chleb Żytni Razowy equals 100 kcal.
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