Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901948002789 · Data last verified:
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Common questions
How many calories are in Chleb Razowy Żytni?
Chleb Razowy Żytni by Putka has 200 kcal per 100 g. One serving (33 g) is about 66 kcal.
How much protein is in Chleb Razowy Żytni?
Chleb Razowy Żytni contains 5.4 g of protein per 100 g — about 1.8 g per 33 g serving.
Is Chleb Razowy Żytni high in carbs?
Yes — carbohydrates provide 78% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 7.5 g of fiber.
Is Chleb Razowy Żytni low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Chleb Razowy Żytni high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Chleb Razowy Żytni a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Chleb Razowy Żytni have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.5 g). Overall that places it in band A.
How much Chleb Razowy Żytni is 100 calories?
About 50 g of Chleb Razowy Żytni equals 100 kcal.
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