Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902991101788 · Data last verified:
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Common questions
How many calories are in Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie?
Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie by Familijna has 211 kcal per 100 g.
How much protein is in Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie?
Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie contains 7.4 g of protein per 100 g.
Is Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie high in carbs?
Yes — carbohydrates provide 80% of its calories (40 g per 100 g, of which 1.4 g is sugar). It also delivers 5.5 g of fiber.
Is Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie is 100 calories?
About 47 g of Chleb Orkiszowy Pieczywo Mieszane Pszenno-żytnie equals 100 kcal.
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