Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0767335011025 · Data last verified:
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Common questions
How many calories are in Black Bean & Lime Soup?
Black Bean & Lime Soup by McDOUGALL'S has 368 kcal per 100 g. One serving (95 g) is about 350 kcal.
How much protein is in Black Bean & Lime Soup?
Black Bean & Lime Soup contains 22.1 g of protein per 100 g — about 21 g per 95 g serving.
Is Black Bean & Lime Soup a good source of protein?
Yes — 22.1 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Black Bean & Lime Soup high in carbs?
Yes — carbohydrates provide 72% of its calories (66.3 g per 100 g, of which 4.2 g is sugar). It also delivers 15.8 g of fiber.
Is Black Bean & Lime Soup high in sodium?
Yes — 716 mg of sodium per 100 g, about 31% of the daily value.
Is Black Bean & Lime Soup a good source of fiber?
It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Black Bean & Lime Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (716 mg); points in favor come from fiber (15.8 g), protein (22.1 g). Overall that places it in band B.
How much Black Bean & Lime Soup is 100 calories?
About 27 g of Black Bean & Lime Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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