Vegetables · Nutrition facts

Spanish Vegetable Based Rice

360 kcal per 100 g, with 22 g protein, 60 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 0.33 cup (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Spanish Vegetable Based RiceNutri-Score BCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
24% of calories
60 g
Carbs
66% of calories
4 g
Fat
10% of calories
Macro split
Protein 24%Carbs 66%Fat 10%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2g
Trans fat0g
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium900mg19% DV
Calcium20mg2% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850000039018 · Data last verified:

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Barcode

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0850000039018

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Common questions

How many calories are in Spanish Vegetable Based Rice?

Spanish Vegetable Based Rice by RightRice has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Spanish Vegetable Based Rice?

Spanish Vegetable Based Rice contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Spanish Vegetable Based Rice a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Spanish Vegetable Based Rice low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Spanish Vegetable Based Rice high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Spanish Vegetable Based Rice a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Spanish Vegetable Based Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (640 mg); points in favor come from fiber (10 g), protein (22 g). Overall that places it in band B.

How much Spanish Vegetable Based Rice is 100 calories?

About 28 g of Spanish Vegetable Based Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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