Vegetables · Nutrition facts

Pinto Bean Dry

by Agro Fusion

344 kcal per 100 g, with 20.8 g protein, 62.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (48 g)
High proteinHigh fiber
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Pinto Bean DryNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
20.8 g
Protein
24% of calories
62.5 g
Carbs
73% of calories
1 g
Fat
3% of calories
Macro split
Protein 24%Carbs 73%Fat 3%

Nutrition facts

per 100 g
Fiber14.6g52% DV
Sugar2.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872632271048 · Data last verified:

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0872632271048

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Common questions

How many calories are in Pinto Bean Dry?

Pinto Bean Dry by Agro Fusion has 344 kcal per 100 g. One serving (48 g) is about 165 kcal.

How much protein is in Pinto Bean Dry?

Pinto Bean Dry contains 20.8 g of protein per 100 g — about 10 g per 48 g serving.

Is Pinto Bean Dry a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Pinto Bean Dry high in carbs?

Yes — carbohydrates provide 73% of its calories (62.5 g per 100 g, of which 2.1 g is sugar). It also delivers 14.6 g of fiber.

Is Pinto Bean Dry low in sodium?

Yes — just 10.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pinto Bean Dry a good source of fiber?

It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.

Why does Pinto Bean Dry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.6 g), protein (20.8 g). Overall that places it in band A.

How much Pinto Bean Dry is 100 calories?

About 29 g of Pinto Bean Dry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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