Chorba Legumes Et Vermicelle

Chorba Legumes Et Vermicelle by Laaroussa has 327 kcal per 100 g.

Chorba Legumes Et Vermicelle contains 12.2 g of protein per 100 g.

Yes — 12.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (58.5 g per 100 g, of which 15.8 g is sugar). It also delivers 5.7 g of fiber.

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — 4330 mg of sodium per 100 g, about 188% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), sodium (4330 mg); points in favor come from fiber (5.7 g), protein (12.2 g). Overall that places it in band C.