Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9317444003834 · Data last verified:
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Common questions
How many calories are in Sweet Corn Fritters With Red Capsicum & Spring Onion?
Sweet Corn Fritters With Red Capsicum & Spring Onion by Yumi's has 255 kcal per 100 g. One serving (86 g) is about 219 kcal.
How much protein is in Sweet Corn Fritters With Red Capsicum & Spring Onion?
Sweet Corn Fritters With Red Capsicum & Spring Onion contains 4.5 g of protein per 100 g — about 3.9 g per 86 g serving.
Is Sweet Corn Fritters With Red Capsicum & Spring Onion high in sodium?
Yes — 419767.4 mg of sodium per 100 g, about 18251% of the daily value.
Is Sweet Corn Fritters With Red Capsicum & Spring Onion a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Sweet Corn Fritters With Red Capsicum & Spring Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (419767.4 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Sweet Corn Fritters With Red Capsicum & Spring Onion is 100 calories?
About 39 g of Sweet Corn Fritters With Red Capsicum & Spring Onion equals 100 kcal.
Is Sweet Corn Fritters With Red Capsicum & Spring Onion a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Sweet Corn Fritters With Red Capsicum & Spring Onion high in sugar or fat?
Per 100 g it has 3.4 g sugar and 5 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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