Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000077027 · Data last verified:
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Common questions
How many calories are in Galettes De Haricots Blancs Germés, Tomate Et Basilic?
Galettes De Haricots Blancs Germés, Tomate Et Basilic by Gaia has 298 kcal per 100 g.
How much protein is in Galettes De Haricots Blancs Germés, Tomate Et Basilic?
Galettes De Haricots Blancs Germés, Tomate Et Basilic contains 7.9 g of protein per 100 g.
Is Galettes De Haricots Blancs Germés, Tomate Et Basilic a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Galettes De Haricots Blancs Germés, Tomate Et Basilic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g). Overall that places it in band A.
How much Galettes De Haricots Blancs Germés, Tomate Et Basilic is 100 calories?
About 34 g of Galettes De Haricots Blancs Germés, Tomate Et Basilic equals 100 kcal.
Is Galettes De Haricots Blancs Germés, Tomate Et Basilic a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Galettes De Haricots Blancs Germés, Tomate Et Basilic high in sugar or fat?
Per 100 g it has 7 g sugar and 10.8 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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