Grilled Tri-color Pepper & Sausage Sandwich

Grilled Tri-color Pepper & Sausage Sandwich by Francisco International has 294 kcal per 100 g. One serving (76 g) is about 223 kcal.

Grilled Tri-color Pepper & Sausage Sandwich contains 9.5 g of protein per 100 g — about 7.2 g per 76 g serving.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (9.5 g). Overall that places it in band A.

About 34 g of Grilled Tri-color Pepper & Sausage Sandwich equals 100 kcal.

It is a moderate source: 136.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 3 g sugar and 8.8 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.