Creamy Tuscan Chicken Dinner Kit

Creamy Tuscan Chicken Dinner Kit by Tasty has 319 kcal per 100 g. One serving (47 g) is about 150 kcal.

Creamy Tuscan Chicken Dinner Kit contains 10.6 g of protein per 100 g — about 5 g per 47 g serving.

Yes — 10.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 957.4 mg of sodium per 100 g, about 42% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (957.4 mg); points in favor come from fiber (4.3 g), protein (10.6 g). Overall that places it in band C.

About 31 g of Creamy Tuscan Chicken Dinner Kit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 489.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.