Sourdough Wide Pan Bread

Sourdough Wide Pan Bread by Private Selection has 245 kcal per 100 g. One serving (45 g) is about 110 kcal.

Sourdough Wide Pan Bread contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Yes — carbohydrates provide 78% of its calories (48.9 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.

Yes — 577.8 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (577.8 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

About 41 g of Sourdough Wide Pan Bread equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 2.2 g sugar and 2.2 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.