Mc Coy's Cheddar And Onion

Mc Coy's Cheddar And Onion by Mc Coy's has 527 kcal per 100 g. One serving (50 g) is about 264 kcal.

Mc Coy's Cheddar And Onion contains 6.8 g of protein per 100 g — about 3.4 g per 50 g serving.

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sodium (609.6 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

About 19 g of Mc Coy's Cheddar And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 3.7 g sugar and 30.6 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.