Vegetables · Nutrition facts

Red Lentil Pasta

299 kcal per 100 g, with 25 g protein, 46 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Red Lentil PastaNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
33% of calories
46 g
Carbs
61% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 33%Carbs 61%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503024877120 · Data last verified:

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Barcode

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7503024877120

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Common questions

How many calories are in Red Lentil Pasta?

Red Lentil Pasta has 299 kcal per 100 g.

How much protein is in Red Lentil Pasta?

Red Lentil Pasta contains 25 g of protein per 100 g.

Is Red Lentil Pasta a good source of protein?

Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Red Lentil Pasta low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Red Lentil Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Red Lentil Pasta a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Red Lentil Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (25 g). Overall that places it in band A.

How much Red Lentil Pasta is 100 calories?

About 33 g of Red Lentil Pasta equals 100 kcal.

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