Poultry · Nutrition facts

Chicken Tikka Masala

108 kcal per 100 g, with 11.7 g protein, 3.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
Track it in the free Dietly app
Chicken Tikka MasalaNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
11.7 g
Protein
44% of calories
3.7 g
Carbs
14% of calories
4.9 g
Fat
42% of calories
Macro split
Protein 44%Carbs 14%Fat 42%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.7g
Saturated fat1.6g8% DV
Cholesterol58mg19% DV
Sodium240mg10% DV
Potassium378.8mg8% DV
Calcium8.6mg1% DV
Iron0.4mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753934019 · Data last verified:

Compare Chicken Tikka Masala with another food

Barcode

scan it with any barcode app

5057753934019

Dietly — AI Calorie Counter

Log Chicken Tikka Masala in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala by Tesco has 108 kcal per 100 g.

How much protein is in Chicken Tikka Masala?

Chicken Tikka Masala contains 11.7 g of protein per 100 g.

Is Chicken Tikka Masala a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Chicken Tikka Masala keto-friendly?

With 3.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Tikka Masala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.

How much Chicken Tikka Masala is 100 calories?

About 93 g of Chicken Tikka Masala equals 100 kcal.

Is Chicken Tikka Masala a good source of potassium?

It is a moderate source: 378.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Tikka Masala high in sugar or fat?

Per 100 g it has 1.7 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API