Oven Roasted Turkey Breast

Oven Roasted Turkey Breast by Kroger has 161 kcal per 100 g. One serving (56 g) is about 90 kcal.

Oven Roasted Turkey Breast contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Yes — 16.1 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 803.6 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (803.6 mg); points in favor come from protein (16.1 g). Overall that places it in band C.

About 62 g of Oven Roasted Turkey Breast equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8.9 g fat (2.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.